“uniqueness only emerges when you are in your natural state…”
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The I Ching is a Chinese book of divination and timeless wisdom…
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Intuition is like a muscle and it needs exercising…
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Connecting to animals for support and guidance has been and still is used in many cultures around the world. Spirit animals and applications in modern day life are no less valid now than they were before…
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Tai Chi is the art of relaxation and it can allow us to flow. Sometimes known as the Supreme Ultimate it embodies the laws of Nature. These principles are applicable to everything...
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Meridians are energy channels that are used in acupuncture. Needles placed strategically along the energy line promote flow of energy and the smooth running of its connected organ…
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“Mandalas” can sometimes conjure images of remote Tibetan monasteries and large circular paintings but dictionary definition I enjoy is ‘a vessel containing energy’ which we can extend to everything.
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As we enter the season of Spring it’s a time when creativity, new ideas and projects can emerge. It links to the elements of Wind and Wood in the Chinese five element theory which in turn link to the Liver and Gall Bladder meridians in the body.
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